Обучение
Sun salutation A
Difficulty: easy
Pace: light
Author: StayFit
У дома
Серия 1
2 rounds
8
ите
Mountain Pose
8
ите
Upward Salute
8
ите
Standing Forward Bend
8
ите
Standing Half Forward Bend
8
ите
Four-Limbed Staff Pose
8
ите
Upward-Facing Dog Pose
25
ите
Downward-Facing Dog
8
ите
Standing Half Forward Bend
8
ите
Standing Forward Bend
8
ите
Upward Salute
Серия 2
1 round
8
ите
Mountain Pose
За да изпратите