100 Push Ups: Day 33

Training programs » 100 Push Ups

Day 33

Set 1

1 round

600

sek

Warm-up

Set 2

1 round

11

Platnost

Kliky

rest: 120 sek

13

Platnost

Kliky

rest: 120 sek

9

Platnost

Kliky

rest: 120 sek

9

Platnost

Kliky

rest: 120 sek

13+

Platnost

Kliky

Set 3

1 round

300

sek

Stretching

Poslat