Training programs » 100 Push Ups
Day 66
Set 1
1 round
600
sek
Warm-up
Set 2
1 round
25
Platnost
Kliky
rest: 90 sek
29
Platnost
Kliky
rest: 90 sek
25
Platnost
Kliky
rest: 90 sek
25
Platnost
Kliky
rest: 90 sek
30+
Platnost
Kliky
Set 3
1 round
300
sek
Stretching
Poslat