Training programs » 300 Squats
Day 71
Set 1
1 round
600
sеc
Warm-up
Set 2
1 round
32
rep
Squats
rest: 60 sеc
32
rep
Squats
rest: 60 sеc
30
rep
Squats
rest: 60 sеc
30
rep
Squats
rest: 60 sеc
32+
rep
Squats
Set 3
1 round
300
sеc
Stretching
Send