300 Squats: Day 8

Training programs » 300 Squats

Day 8

Set 1

1 round

600

s

Warm-up

Set 2

1 round

8

Voimassaolo

Squats

rest: 60 s

8

Voimassaolo

Squats

rest: 60 s

8

Voimassaolo

Squats

rest: 60 s

6

Voimassaolo

Squats

rest: 60 s

8+

Voimassaolo

Squats

Set 3

1 round

300

s

Stretching