300 Squats: Day 164

Training programs » 300 Squats

Day 164

Set 1

1 round

600

s

Warm-up

Set 2

1 round

58

Voimassaolo

Squats

rest: 60 s

58

Voimassaolo

Squats

rest: 60 s

52

Voimassaolo

Squats

rest: 60 s

52

Voimassaolo

Squats

rest: 60 s

50

Voimassaolo

Squats

rest: 60 s

56

Voimassaolo

Squats

rest: 60 s

58+

Voimassaolo

Squats

Set 3

1 round

300

s

Stretching