300 Squats: Day 173

Training programs » 300 Squats

Day 173

Set 1

1 round

600

s

Warm-up

Set 2

1 round

60

Voimassaolo

Squats

rest: 60 s

60

Voimassaolo

Squats

rest: 60 s

58

Voimassaolo

Squats

rest: 60 s

54

Voimassaolo

Squats

rest: 60 s

54

Voimassaolo

Squats

rest: 60 s

60

Voimassaolo

Squats

rest: 60 s

62+

Voimassaolo

Squats

Set 3

1 round

300

s

Stretching