100 Push Ups: Day 5

Training programs » 100 Push Ups

Day 5

Set 1

1 round

600

a

Warm-up

Set 2

1 round

4

Valjanost

Sklekovi

rest: 120 a

5

Valjanost

Sklekovi

rest: 120 a

4

Valjanost

Sklekovi

rest: 120 a

4

Valjanost

Sklekovi

rest: 120 a

5+

Valjanost

Sklekovi

Set 3

1 round

300

a

Stretching

Poslati