100 Push Ups: Day 10

Training programs » 100 Push Ups

Day 10

Set 1

1 round

600

a

Warm-up

Set 2

1 round

5

Valjanost

Sklekovi

rest: 90 a

6

Valjanost

Sklekovi

rest: 90 a

4

Valjanost

Sklekovi

rest: 90 a

4

Valjanost

Sklekovi

rest: 90 a

7+

Valjanost

Sklekovi

Set 3

1 round

300

a

Stretching

Poslati