Training programs » 100 Push Ups
Day 38
Set 1
1 round
600
a
Warm-up
Set 2
1 round
13
Valjanost
Sklekovi
rest: 90 a
15
Valjanost
Sklekovi
rest: 90 a
11
Valjanost
Sklekovi
rest: 90 a
11
Valjanost
Sklekovi
rest: 90 a
17+
Valjanost
Sklekovi
Set 3
1 round
300
a
Stretching
Poslati