100 Push Ups: Day 40

Training programs » 100 Push Ups

Day 40

Set 1

1 round

600

a

Warm-up

Set 2

1 round

14

Valjanost

Sklekovi

rest: 120 a

16

Valjanost

Sklekovi

rest: 120 a

13

Valjanost

Sklekovi

rest: 120 a

13

Valjanost

Sklekovi

rest: 120 a

19+

Valjanost

Sklekovi

Set 3

1 round

300

a

Stretching

Poslati