Training programs » 100 Push Ups
Day 54
Set 1
1 round
600
a
Warm-up
Set 2
1 round
23
Valjanost
Sklekovi
rest: 120 a
28
Valjanost
Sklekovi
rest: 120 a
22
Valjanost
Sklekovi
rest: 120 a
22
Valjanost
Sklekovi
rest: 120 a
25+
Valjanost
Sklekovi
Set 3
1 round
300
a
Stretching
Poslati