100 Push Ups: Day 75

Training programs » 100 Push Ups

Day 75

Set 1

1 round

600

a

Warm-up

Set 2

1 round

13

Valjanost

Sklekovi

rest: 45 a

13

Valjanost

Sklekovi

rest: 45 a

15

Valjanost

Sklekovi

rest: 45 a

15

Valjanost

Sklekovi

rest: 45 a

12

Valjanost

Sklekovi

rest: 45 a

12

Valjanost

Sklekovi

rest: 45 a

10

Valjanost

Sklekovi

rest: 45 a

30+

Valjanost

Sklekovi

Set 3

1 round

300

a

Stretching

Poslati