100 Push Ups: Day 80

Training programs » 100 Push Ups

Day 80

Set 1

1 round

600

a

Warm-up

Set 2

1 round

15

Valjanost

Sklekovi

rest: 45 a

15

Valjanost

Sklekovi

rest: 45 a

18

Valjanost

Sklekovi

rest: 45 a

18

Valjanost

Sklekovi

rest: 45 a

15

Valjanost

Sklekovi

rest: 45 a

15

Valjanost

Sklekovi

rest: 45 a

14

Valjanost

Sklekovi

rest: 45 a

30+

Valjanost

Sklekovi

Set 3

1 round

300

a

Stretching

Poslati