100 Push Ups: Day 89

Training programs » 100 Push Ups

Day 89

Set 1

1 round

600

a

Warm-up

Set 2

1 round

20

Valjanost

Sklekovi

rest: 45 a

20

Valjanost

Sklekovi

rest: 45 a

24

Valjanost

Sklekovi

rest: 45 a

24

Valjanost

Sklekovi

rest: 45 a

20

Valjanost

Sklekovi

rest: 45 a

20

Valjanost

Sklekovi

rest: 45 a

22

Valjanost

Sklekovi

rest: 45 a

40+

Valjanost

Sklekovi

Set 3

1 round

300

a

Stretching

Poslati