Training programs » 100 Push Ups
Day 96
Set 1
1 round
600
a
Warm-up
Set 2
1 round
20
Valjanost
Sklekovi
rest: 45 a
20
Valjanost
Sklekovi
rest: 45 a
27
Valjanost
Sklekovi
rest: 45 a
27
Valjanost
Sklekovi
rest: 45 a
21
Valjanost
Sklekovi
rest: 45 a
21
Valjanost
Sklekovi
rest: 45 a
21
Valjanost
Sklekovi
rest: 45 a
44+
Valjanost
Sklekovi
Set 3
1 round
300
a
Stretching
Poslati