100 Push Ups: Day 108

Training programs » 100 Push Ups

Day 108

Set 1

1 round

600

a

Warm-up

Set 2

1 round

22

Valjanost

Sklekovi

rest: 45 a

22

Valjanost

Sklekovi

rest: 45 a

27

Valjanost

Sklekovi

rest: 45 a

27

Valjanost

Sklekovi

rest: 45 a

24

Valjanost

Sklekovi

rest: 45 a

23

Valjanost

Sklekovi

rest: 45 a

18

Valjanost

Sklekovi

rest: 45 a

18

Valjanost

Sklekovi

rest: 45 a

58+

Valjanost

Sklekovi

Set 3

1 round

300

a

Stretching

Poslati