Training programs » 100 Push Ups
Day 117
Set 1
1 round
600
a
Warm-up
Set 2
1 round
28
Valjanost
Sklekovi
rest: 45 a
28
Valjanost
Sklekovi
rest: 45 a
35
Valjanost
Sklekovi
rest: 45 a
35
Valjanost
Sklekovi
rest: 45 a
27
Valjanost
Sklekovi
rest: 45 a
27
Valjanost
Sklekovi
rest: 45 a
23
Valjanost
Sklekovi
rest: 45 a
23
Valjanost
Sklekovi
rest: 45 a
60+
Valjanost
Sklekovi
Set 3
1 round
300
a
Stretching
Poslati