Training programs » 100 Push Ups
Day 127
Set 1
1 round
600
a
Warm-up
Set 2
1 round
35
Valjanost
Sklekovi
rest: 90 a
59
Valjanost
Sklekovi
rest: 90 a
55
Valjanost
Sklekovi
rest: 90 a
55
Valjanost
Sklekovi
rest: 90 a
60+
Valjanost
Sklekovi
Set 3
1 round
300
a
Stretching
Poslati