Training programs » 100 Push Ups
Day 141
Set 1
1 round
600
a
Warm-up
Set 2
1 round
44
Valjanost
Sklekovi
rest: 90 a
69
Valjanost
Sklekovi
rest: 90 a
65
Valjanost
Sklekovi
rest: 90 a
65
Valjanost
Sklekovi
rest: 90 a
70+
Valjanost
Sklekovi
Set 3
1 round
300
a
Stretching
Poslati