300 Squats: Day 1

Training programs » 300 Squats

Day 1

Set 1

1 round

600

a

Warm-up

Set 2

1 round

4

Valjanost

Squats

rest: 60 a

6

Valjanost

Squats

rest: 60 a

6

Valjanost

Squats

rest: 60 a

7

Valjanost

Squats

rest: 60 a

7+

Valjanost

Squats

Set 3

1 round

300

a

Stretching

Poslati