Training programs » 300 Squats
Day 180
Set 1
1 round
600
a
Warm-up
Set 2
1 round
60
Valjanost
Squats
rest: 60 a
60
Valjanost
Squats
rest: 60 a
60
Valjanost
Squats
rest: 60 a
60
Valjanost
Squats
rest: 60 a
60
Valjanost
Squats
rest: 60 a
62
Valjanost
Squats
rest: 60 a
64+
Valjanost
Squats
Set 3
1 round
300
a
Stretching
Poslati