300 Sit Ups challenge: Day 79

Training programs » 300 Sit Ups challenge

Day 79

Set 1

1 round

600

a

Warm-up

Set 2

1 round

25

Valjanost

Crunches

rest: 45 a

27

Valjanost

Crunches

rest: 45 a

27

Valjanost

Crunches

rest: 45 a

24

Valjanost

Crunches

rest: 45 a

24

Valjanost

Crunches

rest: 45 a

24

Valjanost

Crunches

rest: 45 a

24

Valjanost

Crunches

rest: 45 a

25+

Valjanost

Crunches

Set 3

1 round

300

a

Stretching

Poslati