300 Sit Ups challenge: Day 93

Training programs » 300 Sit Ups challenge

Day 93

Set 1

1 round

600

a

Warm-up

Set 2

1 round

24

Valjanost

Crunches

rest: 30 a

27

Valjanost

Crunches

rest: 30 a

27

Valjanost

Crunches

rest: 30 a

24

Valjanost

Crunches

rest: 30 a

24

Valjanost

Crunches

rest: 30 a

24

Valjanost

Crunches

rest: 30 a

24

Valjanost

Crunches

rest: 30 a

24

Valjanost

Crunches

rest: 30 a

24

Valjanost

Crunches

rest: 30 a

27+

Valjanost

Crunches

Set 3

1 round

300

a

Stretching

Poslati