100 Push Ups: Day 68

Training programs » 100 Push Ups

Day 68

Set 1

1 round

600

s

Warm-up

Set 2

1 round

29

Keabsahan

Push-up

rest: 120 s

33

Keabsahan

Push-up

rest: 120 s

29

Keabsahan

Push-up

rest: 120 s

29

Keabsahan

Push-up

rest: 120 s

33+

Keabsahan

Push-up

Set 3

1 round

300

s

Stretching