100 Push Ups: Day 71

Training programs » 100 Push Ups

Day 71

Set 1

1 round

600

s

Warm-up

Set 2

1 round

17

Keabsahan

Push-up

rest: 60 s

19

Keabsahan

Push-up

rest: 60 s

15

Keabsahan

Push-up

rest: 60 s

15

Keabsahan

Push-up

rest: 60 s

20+

Keabsahan

Push-up

Set 3

1 round

300

s

Stretching