300 Squats: Day 73

Training programs » 300 Squats

Day 73

Set 1

1 round

600

s

Warm-up

Set 2

1 round

32

Keabsahan

Squats

rest: 60 s

32

Keabsahan

Squats

rest: 60 s

32

Keabsahan

Squats

rest: 60 s

32

Keabsahan

Squats

rest: 60 s

34+

Keabsahan

Squats

Set 3

1 round

300

s

Stretching