300 Squats: Day 78

Training programs » 300 Squats

Day 78

Set 1

1 round

600

s

Warm-up

Set 2

1 round

34

Keabsahan

Squats

rest: 60 s

34

Keabsahan

Squats

rest: 60 s

34

Keabsahan

Squats

rest: 60 s

36

Keabsahan

Squats

rest: 60 s

36+

Keabsahan

Squats

Set 3

1 round

300

s

Stretching