300 Squats: Day 124

Training programs » 300 Squats

Day 124

Set 1

1 round

600

s

Warm-up

Set 2

1 round

52

Keabsahan

Squats

rest: 60 s

52

Keabsahan

Squats

rest: 60 s

54

Keabsahan

Squats

rest: 60 s

52

Keabsahan

Squats

rest: 60 s

60+

Keabsahan

Squats

Set 3

1 round

300

s

Stretching