300 Squats: Day 192

Training programs » 300 Squats

Day 192

Set 1

1 round

600

s

Warm-up

Set 2

1 round

64

Keabsahan

Squats

rest: 60 s

64

Keabsahan

Squats

rest: 60 s

64

Keabsahan

Squats

rest: 60 s

64

Keabsahan

Squats

rest: 60 s

64

Keabsahan

Squats

rest: 60 s

64

Keabsahan

Squats

rest: 60 s

66+

Keabsahan

Squats

Set 3

1 round

300

s

Stretching