Mokymai
Sun salutation A
Difficulty: easy
Pace: light
Author: StayFit
Pagrindinis
Set 1
2 rounds
8
ai
Mountain Pose
8
ai
Upward Salute
8
ai
Standing Forward Bend
8
ai
Standing Half Forward Bend
8
ai
Four-Limbed Staff Pose
8
ai
Upward-Facing Dog Pose
25
ai
Downward-Facing Dog
8
ai
Standing Half Forward Bend
8
ai
Standing Forward Bend
8
ai
Upward Salute
Set 2
1 round
8
ai
Mountain Pose
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