Latihan
Let`s go
Difficulty: easy
Pace: intense
Author: Madbarz
Target area: Arms, Chest
Laman
Set 1
3 rounds
10
Kesahan
Tekan tubi
rest: 15 s
6
Kesahan
Chin-Ups
rest: 15 s
3
Kesahan
Straight bar dips
rest: 15 s
6
Kesahan
Tarik-up
rest: 15 s
6
Kesahan
Harga rendah
rest: 240 s
Бла бля бл
цуккукп
Ололол
ОЛололощ
прерке
ццфуклпкеуык
вкре
квер
вкер
Untuk menghantar