100 Push Ups: Day 71

Training programs » 100 Push Ups

Day 71

Set 1

1 round

600

s

Warm-up

Set 2

1 round

17

Gyldighet

Armhevinger

rest: 60 s

19

Gyldighet

Armhevinger

rest: 60 s

15

Gyldighet

Armhevinger

rest: 60 s

15

Gyldighet

Armhevinger

rest: 60 s

20+

Gyldighet

Armhevinger

Set 3

1 round

300

s

Stretching