100 Push Ups: Day 73

Training programs » 100 Push Ups

Day 73

Set 1

1 round

600

s

Warm-up

Set 2

1 round

10

Gyldighet

Armhevinger

rest: 45 s

10

Gyldighet

Armhevinger

rest: 45 s

13

Gyldighet

Armhevinger

rest: 45 s

13

Gyldighet

Armhevinger

rest: 45 s

10

Gyldighet

Armhevinger

rest: 45 s

10

Gyldighet

Armhevinger

rest: 45 s

9

Gyldighet

Armhevinger

rest: 45 s

25+

Gyldighet

Armhevinger

Set 3

1 round

300

s

Stretching