100 Push Ups: Day 94

Training programs » 100 Push Ups

Day 94

Set 1

1 round

600

s

Warm-up

Set 2

1 round

19

Gyldighet

Armhevinger

rest: 45 s

19

Gyldighet

Armhevinger

rest: 45 s

23

Gyldighet

Armhevinger

rest: 45 s

23

Gyldighet

Armhevinger

rest: 45 s

19

Gyldighet

Armhevinger

rest: 45 s

19

Gyldighet

Armhevinger

rest: 45 s

22

Gyldighet

Armhevinger

rest: 45 s

37+

Gyldighet

Armhevinger

Set 3

1 round

300

s

Stretching