100 Push Ups: Day 141

Training programs » 100 Push Ups

Day 141

Set 1

1 round

600

s

Warm-up

Set 2

1 round

44

Gyldighet

Armhevinger

rest: 90 s

69

Gyldighet

Armhevinger

rest: 90 s

65

Gyldighet

Armhevinger

rest: 90 s

65

Gyldighet

Armhevinger

rest: 90 s

70+

Gyldighet

Armhevinger

Set 3

1 round

300

s

Stretching