300 Squats: Day 40

Training programs » 300 Squats

Day 40

Set 1

1 round

600

s

Warm-up

Set 2

1 round

22

Gyldighet

Squats

rest: 60 s

22

Gyldighet

Squats

rest: 60 s

20

Gyldighet

Squats

rest: 60 s

20

Gyldighet

Squats

rest: 60 s

24+

Gyldighet

Squats

Set 3

1 round

300

s

Stretching