300 Squats: Day 52

Training programs » 300 Squats

Day 52

Set 1

1 round

600

s

Warm-up

Set 2

1 round

24

Gyldighet

Squats

rest: 60 s

24

Gyldighet

Squats

rest: 60 s

24

Gyldighet

Squats

rest: 60 s

24

Gyldighet

Squats

rest: 60 s

26+

Gyldighet

Squats

Set 3

1 round

300

s

Stretching