300 Squats: Day 110

Training programs » 300 Squats

Day 110

Set 1

1 round

600

s

Warm-up

Set 2

1 round

48

Gyldighet

Squats

rest: 60 s

48

Gyldighet

Squats

rest: 60 s

46

Gyldighet

Squats

rest: 60 s

46

Gyldighet

Squats

rest: 60 s

50+

Gyldighet

Squats

Set 3

1 round

300

s

Stretching