300 Squats: Day 145

Training programs » 300 Squats

Day 145

Set 1

1 round

600

s

Warm-up

Set 2

1 round

50

Gyldighet

Squats

rest: 60 s

50

Gyldighet

Squats

rest: 60 s

42

Gyldighet

Squats

rest: 60 s

42

Gyldighet

Squats

rest: 60 s

42

Gyldighet

Squats

rest: 60 s

42

Gyldighet

Squats

rest: 60 s

50+

Gyldighet

Squats

Set 3

1 round

300

s

Stretching