300 Squats: Day 176

Training programs » 300 Squats

Day 176

Set 1

1 round

600

s

Warm-up

Set 2

1 round

60

Gyldighet

Squats

rest: 60 s

60

Gyldighet

Squats

rest: 60 s

58

Gyldighet

Squats

rest: 60 s

56

Gyldighet

Squats

rest: 60 s

56

Gyldighet

Squats

rest: 60 s

62

Gyldighet

Squats

rest: 60 s

62+

Gyldighet

Squats

Set 3

1 round

300

s

Stretching