Ranks and normatives designed to promote the comprehensive development of versatile engaged Street workout. Discharges include basic exercises that can be mastered without any problems to master the relevant elements. In the regulations specifically include exercise is not related to balance, mobility of joints or elevated traumatic. The main factors - strength and endurance. Author of ranks is Street Workout world champion Evgeny Kozyr.
Below you can see the details of each rank, description of normatives, check your current progress and send your video to verify.
