Inscription
Connexion
library_books
Diffusion
people
Les gens
dumbbell
Entraînements
date_range
Programmes
insert_chart
Classements
medal
Réalisations
format_list_bulleted
Exercices
trending_up
Évaluation
Entraînements
Sun salutation B
Difficulté:
facil
Cadence:
Léger
Auteur:
StayFit
Début
Série 1
3 rounds
8
Sec
Mountain Pose
8
Sec
Chair Pose
8
Sec
Standing Forward Bend
8
Sec
Standing Half Forward Bend
8
Sec
Four-Limbed Staff Pose
8
Sec
Upward-Facing Dog Pose
8
Sec
Downward-Facing Dog
8
Sec
Warrior 1 Pose
8
Sec
Four-Limbed Staff Pose
8
Sec
Upward-Facing Dog Pose
8
Sec
Downward-Facing Dog
8
Sec
Warrior 1 Pose
8
Sec
Four-Limbed Staff Pose
8
Sec
Upward-Facing Dog Pose
25
Sec
Downward-Facing Dog
8
Sec
Standing Half Forward Bend
8
Sec
Standing Forward Bend
8
Sec
Chair Pose
Série 2
1 round
8
Sec
Mountain Pose
Envoyer