Pendaftaran
Masuk
library_books
Feed
people
People
dumbbell
Workouts
date_range
Programs
insert_chart
Ranks
medal
Achievements
format_list_bulleted
Exercises
trending_up
Rating
Achievements
Type
any
ranks
norms
Achievement
all
I rank
II rank
III rank
IV rank
V rank
VI rank
VII rank
all
Pull-Ups
Parallel Bar Dip
Pushups
Leg raises (toes touch the bar)
Handstand wall assisted push-ups
Pullover
Captain's rise
Half lever hang (hands shoulder width apart) - fix
Half lever hang (hands shoulder width apart)
Corner at the bar (narrow grip)
One arm muscle ups - 1 (each arm)
Muscle up
Low grip muscle up
Two hands muscle ups (narrow grip)
Wide muscle ups
L-Sit Muscle ups
Slow L-sit muscle up
Back lever (swallow)
Horizontal hold under the bar
From horizontal hold under the bar (1s) force down into the back lever (3s)
From horizontal hold under the bar (3s) force down into the back lever (6s)
One-arm pull-up (any quality, each arm)
One-Arm Pull-Up (shockless, each arm)
Towel at the front (on either side)
Front lever
Bent arm planche (legs together and straight)
Horizontal planche on straight hands (straight legs apart)
Horizontal planche on straight hands (straight legs closed)
Power turnover forward
Human flag
Planche dips (straight legs apart)
Planche dips (straight legs closed)
One-hand pull-ups ("towel in front" in each hand)
Status
all
confirmed
on standby
rejected
Sort by
date
value
search
The list has no elements yet.
Reached the last row.
