Training programs » 300 Squats
Day 26
Set 1
1 round
600
sеc
Warm-up
Set 2
1 round
14
reps
Squats
rest: 60 sеc
12
reps
Squats
rest: 60 sеc
14
reps
Squats
rest: 60 sеc
16
reps
Squats
rest: 60 sеc
15+
reps
Squats
Set 3
1 round
300
sеc
Stretching
Send