Training programs » 300 Squats
Day 148
Set 1
1 round
600
sеc
Warm-up
Set 2
1 round
52
reps
Squats
rest: 60 sеc
52
reps
Squats
rest: 60 sеc
44
reps
Squats
rest: 60 sеc
44
reps
Squats
rest: 60 sеc
44
reps
Squats
rest: 60 sеc
42
reps
Squats
rest: 60 sеc
52+
reps
Squats
Set 3
1 round
300
sеc
Stretching
Send