Training programs » 300 Squats
Día 89
Set 1
1 round
600
sеgundos
Calentamiento
Set 2
1 round
40
rep
Squats
rest: 60 sеgundos
38
rep
Squats
rest: 60 sеgundos
38
rep
Squats
rest: 60 sеgundos
40
rep
Squats
rest: 60 sеgundos
42+
rep
Squats
Set 3
1 round
300
sеgundos
Stretching
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