Training programs » 300 Squats
Day 110
Serie 1
1 round
600
sеc
Calentamiento
Serie 2
1 round
48
rep
Squats
rest: 60 sеc
48
rep
Squats
rest: 60 sеc
46
rep
Squats
rest: 60 sеc
46
rep
Squats
rest: 60 sеc
50+
rep
Squats
Serie 3
1 round
300
sеc
Stretching
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