Training programs » 300 Squats
Día 124
Set 1
1 round
600
sеgundos
Calentamiento
Set 2
1 round
52
rep
Squats
rest: 60 sеgundos
52
rep
Squats
rest: 60 sеgundos
54
rep
Squats
rest: 60 sеgundos
52
rep
Squats
rest: 60 sеgundos
60+
rep
Squats
Set 3
1 round
300
sеgundos
Stretching
Enviar